If you're battling with stubborn belly fat, it can often seem like a huge task ... "Eating too few calories, especially when you're over 35, it's gonna slow your metabolism down," she warned ...

Lemon water supports digestion, detoxifies, and boosts metabolism. If you drink it in the morning you will lose weight faster.

To achieve said goals sounds appealing, we know, but the reality is that these kinds of approaches mean you’re probably less likely to get rid of ... to burn belly fat if you're over 40?

Here, we explain what causes this and how to get rid of menopause belly fat naturally. “I have seen a big shift in my body since I went into perimenopause,” shares Tamsen Fadal, award-winning ...

This type of fat is different from subcutaneous fat, which is the type of fat stored just below your skin that you can pinch easily. Keep reading to learn more about how to get rid of visceral fat ...

When it comes to belly fat loss, one should consider shedding it over a period of time and not aim for quick results. A combination of small movements, dietary changes, and lifestyle modifications ...

Try these tricks to cut belly fat. Belly fat can be dangerous if left ignored, and it becomes a bigger problem as you age. Here's how you get rid of stubborn belly fat by making these simple ...

Consider this: As we get older, even a slight disruption in our hormone levels can cause stubborn belly fat to stick. Conditions like hypothyroidism can also lead to weight gain. Estrogen is a ...

At Jiva Med Spa, we utilize the CoolSculpting Elite machines, the most advanced fat freezing system on the market. The new CoolSculpting Elite machines can freeze 2x the stubborn fat at once with ...

The metabolic effects of smoking combined with a change in eating patterns together can eventually make belly fat growth worse. How to get rid of belly fat? According to Dr. Nikhil Agnihotri ...

The research involving over 32,000 participants suggests that reducing belly fat could help manage chronic pain and improve overall quality of life. Getting rid of the abdominal fat could help ...