"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

The following vitamins and minerals are some of the key nutrients found in just about all basic multipurpose supplements. The "daily value" or "DV" is a single nutrient requirement used on labels.

Unlike commercial sports drinks like Gatorade, switchel boasts a unique combination of electrolytes, vitamins, and all-natural ingredients, making it a healthier alternative for replenishing fluids ...

If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But ...

Sports drinks like Gatorade rely on a combination of potassium ... along with other essential vitamins and minerals like ...

Seniors may also benefit from supplements that contain additional vitamins and minerals, such as vitamin ... Some popular options include Gatorade, Powerade, and coconut water.

The Food and Drug Administration (FDA) does not regulate supplements, meaning many vitamins and minerals available in the United States are not safe or effective. Medical News Today aims to ...

Nov. 6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to ... Folic Acid May Mitigate Link Between Lead Exposure ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

One thing that you might see a lot of are vitamin and mineral supplements, in the form of gummies, tablets or powders that can be mixed with water to make a drink. Vitamins and minerals are good ...

Nov. 13, 2024 — Diarrhea claims the lives of 500,000 children each year in low- and middle-income countries. Now researchers have linked chronic diarrhea to a specific pattern of gut bacteria, a ...