Packed with protein-rich black beans, fresh herbs and garlic, these plant-based meatballs make a hearty ... Serve with a peppery rocket salad and vegan hard cheese, if you like.

Is there any better comfort food than the combination of flavorful meatballs and a rich, tomato sauce over pasta? In this ...

Support your gut with the addition of fiborous vegan meatballs to your usual spaghetti and sauce. Adding well-seasoned homemade ‘meatballz’ – made from fibrous black beans and brown rice ...

Canned soups are great for an easy and tasty meal, but they're not always the most nutritious. Some kinds of canned soup in ...

Preheat the oven to 200C/180C Fan/Gas 6. Heat the olive oil in a large, non-stick saucepan and fry the onion for 3–4 minutes, or until softened and lightly browned, stirring. Add the aubergine ...

Cooked meatballs will keep in the fridge for up to 3 days. You can make the meatball mixture the night before cooking or even freeze them, uncovered, on a baking tray before transferring to a ...

Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan. 30, 2024 — Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a ...

This hearty vegetarian entree will be a home run with all the holiday guests. Tender gnocchi nuggets bake with nutty Gruyère and salty Parmigiano-Reggiano cheeses alongside vibrant Swiss chard ...

The "Veganuary" campaign - which started in 2014 and sees participants commit to being vegan for the entire month of January - has helped raise awareness of a plant-based diet and is credited with ...

Shushy has worked for a variety of private practices and organizations, gaining a wide range of experience in gastrointestinal health, pediatric nutrition, eating disorders and oncology. She is ...

However, if you're on a vegan diet, it can be hard to find the right meal service for you -- but not impossible. If you're starting your journey into veganism, it can feel frustrating to spend ...