These canned chilis have surprisingly high amounts of sodium and saturated fat, along with a major lack of vitamins, minerals ...

Grocery stores with a health market aisle may also carry Gardein products. Other plant-based brands like Mrytle Greens and Tofurky also offer meatless turkey options. If you're interested in ...

If you're a vegetarian or vegan, you know the obvious foods to avoid—there's no confusion about where that steak came from. But the other foods that contain animal products aren't so obvious.

Katherine Haan is a small business owner with nearly two decades of experience helping other business owners increase their incomes. Katherine Haan is a small business owner with nearly two ...

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We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Hair loss is common, but prescription and over ...

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Turkey meat tends to be lower in fat and carbohydrates and higher in protein than vegan turkeys, according to nutritional information provided by Healthline.com and the makers of Gardein foods.

High intake of foods like refined carbohydrates, processed meats, and alcohol can lead to inflammation. Chronic inflammation increases your risk of metabolic disorders and cardiovascular disease.

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful of what we consume, we can cultivate a diet that leaves us feeling ...

But your body can’t make nine of them. You have to get these amino acids through certain foods or supplements. They’re called essential amino acids and include: Protein is a body tissue made ...