Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...

The alkaline diet limits acidic meats, drinks, veggies, and fruits and favors foods higher on the pH scale. Find protein ...

Eating seasonal produce is good for your health, your wallet and your community. Learn why—and what to eat when.

The No Raw Food Diet focuses on eating only cooked foods to reduce foodborne illnesses and improve digestion but may reduce ...

🥦Plus Active: Santegra introduces dragon fruit flavor and matcha flavor fruit and veggies supplements to boost your energy daily immunity in the sweetest way possible. These two flavors of ...

The recommended “five a day” diet — three servings of vegetables and two serving of fruits per day — was adopted by only 10 percent of the participants, he added. While the study did not investigate ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

China Suárez reveals the secrets of her balanced diet. Discover her veggie-rich, protein-packed, and healthy carb-filled ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

“Plain running tap water remains the simplest and safest method” of removing germs and pesticides from produce, Johnson-Arbor ...

Starchy and non-starchy vegetables have many important differences, but their key difference is their total starch content, which is very important in the context of your total diet. Eating plenty ...

However, despite growing awareness, only 1 in 10 Americans are meeting the recommended fruit and vegetable intake. This gap highlights the need for accessible, nutritious options that make it ...