Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

The basic premise is that eating vegetables is a slog, but a necessary one. Buying and consuming fresh vegetables—cleaning, ...

Starchy and non-starchy vegetables have many important differences, but their key difference is their total starch content, which is very important in the context of your total diet. Eating plenty ...

Knowing how to adjust our diet at various ages helps us stay strong and healthy in the long run Heres an age-wise diet guide ...

In an effort to educate patients about living a healthy life, a pair of PAs working in Nebraska grow produce to provide to ...

However, despite growing awareness, only 1 in 10 Americans are meeting the recommended fruit and vegetable intake. This gap highlights the need for accessible, nutritious options that make it ...

Slimming World is a popular weight loss programme that helps people lose weight through a combination of healthy eating and ...

you are not the only one. While exercise and overall diet play an important role in achieving your fitness goals, certain vegetables can give you an extra boost. Adding these nutrient-rich veggies ...

Breast cancer is not only prevalent amongst middle-aged or older women but younger ones as well Read on to know how a green ...

These usually run for a short cycle (15 minutes or so) and only use cold water ... inside the machine that could transfer to your fruit and vegetables, according to the Washington Post.