Two nutritionists share their top picks for frozen vegetables that are healthier, cheaper, and more convenient than when fresh.

And, like those other legumes, peas are a "great source of plant-based protein and are also high in fiber," Debbie Petitpain, registered dietitian and spokesperson for the Academy of Nutrition and ...

Frozen meals offer a minimal-effort, no-prep solution for a quick and complete meal. While early frozen meal options left much to be desired in terms of balanced nutrition and quality ingredients, ...

Preserving the vibrant flavors and nutritional benefits of peas can be a delightful endeavor for any food enthusiast. Among ...

The food expert said it was a 'good alternative' source of protein for people looking to reduce their meat intake ...

Gluten-free folks don't have to miss out on tasty frozen meals. We sampled some of the most popular gluten-free entrées and ...

RD, LD, owner of Sound Bites Nutrition. Pick up a bag of frozen bell pepper and onion blend ... Like green beans, green peas are technically legumes, but because they are more nutritionally ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Professor Tim Spector has also been an advocate for intermittent fasting and other nutritional changes to help people improve ...

Heat 1 tablespoon of the olive oil in a large, non-stick frying pan over a medium heat. When hot, drop 2 generous spoonful's ...

This Ora Organics vegan protein powder features a variety of plant-based ingredients, including peas ... frozen banana, strawberries, and a handful of spinach.” — Kelli McGrane, MS, RD ...

Swipe through the timeline to see how the source and distribution of calories has changed over the ... Pulses" refers to lentils, beans, and peas. Daily diets vary considerably around the world.