Smoothies are not as sweet as milkshakes and are a little healthier too. If you like yours sweeter, just add more icing sugar. To enjoy this smoothie all year round try it with frozen berries ...

keep in the fridge and add extra water or milk as the oats will continue to thicken as the smoothie stands. Use any frozen fruit you fancy for quick smoothies – it’s much cheaper than fresh ...

Breakfast is one of the most important meals of the day, providing the energy and nutrients needed to kickstart your day. A ...

Dragon fruit is low-calorie, high fiber, and so tasty -- the perfect smoothie ingredient! If you haven't had it, give this ...

Opinions expressed by Forbes Contributors are their own. Jess Cording is a dietitian and health coach who covers wellness. Smoothies can be a great breakfast for busy mornings. They’re a ...

A typical way to add protein into your diet is with protein powders, but not everyone likes the taste. This underrated ...

Melon and Kiwi Fruit Smoothie: A power shake with fruits, honey, milk and oats. Now that's a lovely combination. This luscious smoothie is definitely a perfect one to prepare along with a quick and ...

A smoothie can be made from any fruit or vegetable blended along with yogurt or milk. This creamy smoothie here is made from yogurt, dragon fruit and apricots. A healthy, refreshing and filling ...

When you make a smoothie yourself ... To make a healthy choice, choose a drink with fresh fruit, fruit juice, low-fat yogurt, milk, or tofu. Stay clear of high-calorie ingredients such as ...

Add a pop of color and flavor to your baking with mulberries! Swap out blueberries for mulberries in your go-to muffin recipe ...

Whisk matcha powder into warm water or milk and sweeten with a touch of honey or stevia. Fresh Fruit Smoothie Blend a variety of fresh fruits with Greek yogurt or plant-based yogurt for a burst of ...