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Start your day on a heart-healthy note with these Slow Cooker Breakfast Sweet Potatoes. Slow-Cooker Breakfast Sweet Potatoes by Casey Barber Oats are an all-star ingredient when it comes to heart ...

This section will help you cook healthy by giving you various healthy recipes for every meal like breakfast, dinner, snacks and even desserts. Eating healthy is vital to keeping our bodies fit.

Plus, they earn our heart-healthy nutrition tag ... veggies are based on a popular recipe from our sister magazine (see ...

Panel discussions to cooking demonstrations to family-friendly exercise sessions, this is a practical guide to creating a heart-healthy event or series of events in your community.

In addition to physical activity, having good nutritional and eating habits early-on in one’s life is a very critical component of ensuring healthy heart for life. We should include all ...

The staggering figure is a reminder to adopt informed and healthy lifestyle choices to maintain good heart health. Dr. Jeremy London, MD, a cardiovascular surgeon at St. Josephs/Candler Physician ...

Holland noted that the benefits of a similar meal plan “may come primarily from the inclusion of high-quality protein sources like dark, fatty fish,” which provides heart-healthy omega-3s ...

Diets high in saturated and trans fats, as well as sugars, can impair blood vessel function, raising the risk of heart disease and obesity starting in adolescence. Early education on healthy ...

In this article, we blend the wisdom of physical activity and the nourishment of wholesome foods to craft a recipe for a vibrant, heart-healthy life. Yoga Poses for Heart Health 1. Mountain Pose ...

Sleeping Late on Weekends May Help Your HeartGetting extra sleep over the weekend could be just what your heart needs to stay healthy and strong. WebMD discusses the connection between job stress ...