Substitute tonic water for a calorie-free mixer like club soda or seltzer ... MedlinePlus. Calorie count - alcoholic beverages. MedlinePlus. Weight loss and alcohol. Martinez P, Kerr WC ...

"First, it reduces free radical production ... so an expert can make sure you are getting proper nutrition and making each calorie count. Pomerleau recommends finding your baseline.

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Newsweek spoke to therapist Alex Banta about why topics of food and diet might be sensitive between loved ones.

A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.

Unlike regular sugar, which is high in calories and comes with a host of potential issues, these sweeteners have a negligible ...

Contrary to popular belief, weight loss and maintaining a healthy physique doesn't necessarily require calorie counting ... last point about it not being a free for all." Meanwhile, another ...

Treats should only be considered as one part of your dog’s daily diet, which means you should give them out in moderation to avoid going over your pup’s recommended calorie count. Keep in mind ...

The NHS has a free 12-week Weight Loss Plan app, which works by calorie-counting, but Cohen recommends the Cronometer app to ...

A surge in the use of GLP-1 drugs is among the reasons a new report projects a calorie intake decline of 10 quadrillion in U.S. adults by 2030.