Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

What is a Vegetarian Diet? Vegetarian diets feature reduced or zero consumption of animals and animal-based products. These largely plant-based diets can range from eating plans that simply ...

Plantapalooza, which comes from Complement, is back, and the free online event will focus on energy. Here's how to get ...

Many people want to incorporate more plant-based foods into their diets but feel overwhelmed by the thought of giving up meat and animal products entirely. If you can relate, the flexitarian diet ...

You can be healthy either way. Just know, if you are following a fully plant-based diet, plan to take B12 and consider the ...

Vegan Nutella is a welcome addition to Italy’s culinary landscape, which has always been a plant-based destination.

In a moment, I'll share travel experts' favorite vegan meals. I'll also review your options for your next trip, and I'll talk to experts on vegan vacations about how to plan the best plant-based ...