Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

But could something as simple as a change in diet help? New research has suggested that eating more plant-based foods could reduce menopause symptoms, with new research from King’s College ...

buzzy for a while, but a nutrition plan that follows the rules of sustainability is actually pretty new. From the Mediterranean diet to plant-based plans and more, you have a lot of choices.

A high-fiber diet—meaning one with lots of fruits ... healthy bowel movements," said Sass. This primarily plant-based eating plan also includes olive oil. Animal proteins are eaten in smaller ...

Chef Ryan Jennings showcases his culinary talent by creating health-conscious, flavor-packed dishes that anyone can enjoy.

Vegan Nutella is a welcome addition to Italy’s culinary landscape, which has always been a plant-based destination.

According to the international researchers who published the study, if 56.9% of the global population (specifically those ...

“Some of the most powerful anti-cancer foods include dark leafy greens, cruciferous vegetables, mushrooms, berries, and ...

Whether plant-based meat is healthy depends on the ingredients and processing methods used, but in general, it can offer a lower-fat, cholesterol-free ... A high-fibre diet promotes healthy ...

The British racing icon, who went plant-based himself seven years ago, says he tried the diet on his bulldog Roscoe ... a story — sign up for PEOPLE's free daily newsletter to stay up-to-date ...

Lewis Hamilton’s dog has been transformed by being put on a vegan diet. The Formula 1 champion, 39, has spent more than a ...