125 Easy Mediterranean Diet-Inspired Recipes to Eat Well and Live Joyfully." The new cookbook is out Sept. 24. Suzy Karadsheh's new cookbook, "The Mediterranean Dish: Simply Dinner." Check out the ...

Typical daily meal plan on the Mediterranean diet Breakfast - Cinnamon roll overnight oats with walnuts and blackberries - 453 cal. Morning snack - pear and an easy peeler - 104 calories.

Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

To make sure that all 75+ Delish-approved recipes follow the Mediterranean diet while staying delicious, we consulted a registered dietician nutritionist. We know you'll love how they turned out!

Load up on nutrient-rich produce, fish and healthy fats with a week’s worth of Mediterranean recipes inspired by the cooking of Greece, Italy, Spain and beyond.

Load up on nutrient-rich produce, fish and healthy fats with a week’s worth of Mediterranean recipes inspired by the cooking of Greece, Italy, Spain and beyond. 15 recipes Save ...

Using sauté mode on your high-pressure cooker, heat oil and cook the onion for about 5 minutes. Add in garlic and celery and ...

What if “diet” wasn’t ... s second cookbook, “The Mediterranean Dish: Simply Dinner,” released Tuesday, she showcases how to do just that with 125 recipes and a cornucopia of tips ...

Mediterranean cuisine is heavily influenced by the region's history, culture and geography. While each country has its ...