Half balls, with a rigid base and inflated top, are ideal for balance exercises and adding variety to workouts. "These are ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you feeling the burn.

Playing video games makes your brain younger but exercise does not, a study suggests. Regular players of video games such as ...

Exercise bikes for seniors offer a low-impact, joint-friendly workout, improving cardiovascular health, balance and muscle ...

While classic core exercises like sit-ups, planks and crunches are undoubtedly effective, they’re not the only way to ...

Playing video games may make you sharper – but exercise does not, scientists say - Moderate exercise found to boost mental ...

Cycling is an excellent way to workout, but sometimes an outdoor cycling or spin studio session doesn't fit in with your schedule or work with the weather forecast. That's where an indoor exercise ...

Experts say a simple exercise you can do for free at home could be one of the most effective ways to lose weight. Just a few minutes a day could burn a substantial number of calories, and the more ...

Life extension might be a lofty — and dubious — pitch, but it’s a common theme among new social and wellness clubs, opulent ...

Former President Donald Trump interrupted a townhall event in Pennsylvania to play music to his crowd of supporters.

We found the best fitness and wellness Amazon Prime Day deals, including sales on workout equipment, supplements, and more.

Donald Trump's bizarre 38 minute music session is reigniting questions about his mental acuity and fitness for office. It’s ...