Brain exercises may help boost and maintain ... a link between playing games and slowing down cognitive decline in older adults. Brain training games can test a person’s memory and ability ...

Exercise improves cognitive performance for over 24 hours, especially when paired with good sleep. A study of older adults ...

The guidebook is free to be downloaded as a PDF and disseminated for educational purposes. In-home_Cognitive_Stimulation_Guidebook_-_Final.pdf - Activities to Stimulate Thinking Skills of People with ...

A study in Neurobiology of Learning and Memory reveals that intermittent exercise, like weekend-only workouts, enhances ...

Take my FREE course. Cognitive flexibility theories ... Small, consistent practices can make a huge impact. Cognitive training exercises can improve your ability to switch between tasks and ...

A recent study has explored this connection and revealed that the cognitive boost we get from exercise can last well into the ...

But even without a diagnosis, a certain amount of cognitive decline is normal as ... One difference between the types of activities engaged in the Synapse Project and traditional brain training is ...