Caffeine can negatively affect focus efficacy in several ways, including sleep deprivation, anxiety and irritability, and ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

A staggering 10 million people in the UK suffer from anxiety problems. Here, as part of our week-long look at mental health we present a guide to the causes, symptoms and different types of ...

Panic attacks can occur with other types of anxiety disorders as well. If you may be experiencing panic attacks, it’s best to talk with a doctor or mental health professional about what you’re ...

Researchers have identified specific cell types in the amygdala linked to anxiety, revealing potential new targets for ...

UC Davis researchers have identified new cell clusters in the amygdala that could hold keys to treating anxiety and ...

UC Davis scientists uncover cells in the amygdala tied to anxiety and depression. This breakthrough could redefine treatments.

We’ve yet to see any studies about how CBD gummies specifically affect anxiety symptoms over tinctures or other forms. Your experience may vary based on the intensity and cause of your anxiety.

The anxiety among Americans is building as we enter the final stretch of the 2024 presidential election, according to a recent survey.