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Medindia
4 天
Boost Health with Micronutrient-Rich Foods
Micronutrient deficiency can harm immunity, growth, and health. Learn about top foods to boost your daily micronutrient ...
5 天
10 Best 'Zero-Calorie' Foods for Weight Loss
A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.
3 天
on MSN
Dietitians reveal the best — and worst — foods for stress relief
Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...
13 小时
on MSN
Professor says five foods people think are healthy cause weight gain
A weight-loss doctor has explained that five traditionally healthy foods that can inadvertently cause people to pile on the ...
Healthline
7 天
6 Essential Nutrients and Why Your Body Needs Them
These are protein, carbs, fats, vitamins, minerals, and water. Essential nutrients are compounds the body requires to perform basic functions and grow. These six nutrients must come from food ...
MUI FITNESS US (English) on MSN
8 小时
What's the Best Plant-Based Food to Build Muscle?
Discover the plant-based food that can naturally help you build muscle. Find out how this superfood contributes to muscle ...
Newsable Asianet News on MSN
3 天
5 Essential vitamins for strong bones and teeth
Maintaining healthy bones and teeth requires special attention to your diet. Incorporating vitamin and mineral-rich foods is ...
3 天
on MSN
Stressed Out? Dietitians Say You Should Stock Up On These Foods.
Leafy greens like kale and spinach are also great for stress relief. “Filled with folate and antioxidants like beta-carotene, ...
1 天
5 essential foods without which Sargi Thali is incomplete
Explore the importance of the Sargi Thali and how it plays a crucial role in the Karwa Chauth festival, showcasing essential ...
4 天
The supplements you do and don't need
We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...
12 天
Common vitamin deficient warning signs and best foods to bring you back to good health
There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...
i
9 天
The frozen foods health experts eat – and those to avoid
Affordability, a longer shelf life and convenience are why many turn to frozen food. We ask the experts which ones are always ...
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