Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

Vitamin D is required for several body activities, such as calcium absorption, immune system functioning, and mood control. While the sun is the primary source of vitamin D, including certain ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If you are suffering from dull, dry and sagging skin as the cold weather arrives, there are four vitamins doctor highly recommends ...

Some people benefit from adding more vitamin D-rich foods and drinks to their diet, while others need vitamin D supplements. You can also find foods and drinks fortified with vitamin D.

For those looking to give their skin some extra care, Dr Dave Reilly, chief scientist at Absolute Collagen, has revealed the ...

That is unless you can give it to them in sweet form – these ... mushrooms and fortified foods like breakfast cereals are high in vitamin D. When do I need to supplement my diet?

With winter approaching, it's important to boost your vitamin intake, and adding these foods to your diet will easily help you meet your Vitamin C needs. Vitamin C is essential for your body's ...

People taking vitamin D supplements regularly also had a considerably lower ... Dec. 12, 2022 — Researchers have developed a new way to fortify foods with vitamin A, which they hope could help ...

Remember you'll also be getting some vitamin D from the foods you eat. Taking too much vitamin D over a long period of time ... There have been reports of children over-consuming gummy vitamins as ...