Struggling with hypertension, high blood pressure or cardiac ailments, then your body needs the right balance of sodium and ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Institute for the Advancement of Food and Nutrition Sciences published a paper discussing food industry efforts but also the ...

New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

Many unsuspected foods contain high sodium levels ... Sausage and bacon’s high sodium content makes them risky, particularly for those concerned about blood pressure. However, by being mindful ...

While many fast food options are high in salt, it is possible to find ... you’ll need to multiply the sodium content by the number of tacos eaten. For example, three nacho cheese Doritos Locos ...

As families across the country prepare for their Christmas celebrations, it's crucial to understand how certain popular meats ...

low-calorie fast food option that helps you start your day on a solid footing, Dr. Mohr says. Cons: The high sodium, cholesterol (215 mg) and fat (25 grams) content make it a once-in-a-while food ...

The American Heart Association recommends that adults with high blood pressure limit their sodium intake to 1,500 mg per day. Eliminating processed foods like sausages and ready-made meals may ...

A recent study by the Good Food Institute India shows that while plant-based meats and eggs provide higher protein and fiber ...

Sodium content and serving size data were sourced from an existing database of major NZ fast-food chains. Target development followed ... this was achieved by arranging products from lowest to highest ...