A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...
Arteries are blood vessels that carry oxygen-rich blood from the heart to the rest of your body. When these arteries get ...
It is thought six out of 10 adults in England have high cholesterol, with many completely unaware that they have it.
Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart.
Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.
Including these vegetarian superfoods in your diet can significantly reduce bad cholesterol and protect heart health.
Abbas Kanani, a pharmacist at Chemist Click Online Pharmacy spoke exclusively with Express.co.uk about the benefits of a ...
Incorporate green foods into your diet can be a delicious way to promote better cholesterol levels. Here are 7 green foods to lower bad cholesterol levels naturally ...
The top 5 foods to help lower bad cholesterol are fatty fish, soy, beans, dark chocolate and oats. These foods are rich in ...
Olive oil is high in monounsaturated fats ... Beans, lentils, and chickpeas are fiber-rich, protein-packed foods that lower cholesterol by binding with it during digestion and preventing its ...
High cholesterol can lead to heart problems and greater stroke risks and is mainly caused by eating fatty food, not ...
It turns out that a quintessential British breakfast may just do the trick in decreasing cholesterol. According to health ...