It is thought six out of 10 adults in England have high cholesterol, with many completely unaware that they have it.

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

Diet for High Cholesterol: 7 superfoods that you must consume daily to flush out bad LDL cholesterol from the blood naturally ...

Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart.

Including foods with added plant stanols and sterols in your diet – such as fortified spreads and yoghurts has been shown to help lower cholesterol levels with people with high cholesterol.

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Abbas Kanani, a pharmacist at Chemist Click Online Pharmacy spoke exclusively with Express.co.uk about the benefits of a ...

Arteries are blood vessels that carry oxygen-rich blood from the heart to the rest of your body. When these arteries get ...

Olive oil is high in monounsaturated fats ... Beans, lentils, and chickpeas are fiber-rich, protein-packed foods that lower cholesterol by binding with it during digestion and preventing its ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

High cholesterol can lead to heart problems and greater stroke risks and is mainly caused by eating fatty food, not ...

The top 5 foods to help lower bad cholesterol are fatty fish, soy, beans, dark chocolate and oats. These foods are rich in ...