My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

Colleen Speed, an associate professor of medical dietetics at Ohio State University Medical Center in Columbus, warned: ...

Salmon Salmon is the ultimate anti-aging beauty food and a favorite of Victoria Beckham. It contains vitamin D, vitamin A, ...

Luckily there are ways to lower your blood pressure, including by adding certain foods to your diet, reports the Mirror.

several foods and drinks may alleviate symptoms. Alcohol blocks the production of a hormone that helps your body hold on to water, leading to dehydration and the loss of electrolytes like ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

Consuming more foods that have an alkalizing effect on the body, such as fruits and vegetables, may support health in several ways.

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

Potassium is found in a variety of foods and nonalcoholic beverages. Fruits and vegetables are excellent sources, as are soybeans and potatoes. Meats, chicken, fish, milk, and nuts also contain ...

Magnesium should not be taken with certain medications, including some antibiotics, diabetes drugs, diuretics, and others.

California gastroenterologist Dr. Saurabh Sethi has taken to TikTok to call out three potentially carcinogenic chemicals ...

On March 20, Andrew Ross MacKay's daughter, Bloom, was born. Two weeks later, his salt-based electrolyte drink company, ...