A nutritionist has shared ‘the most important’ thing young people should prioritise in their diets to help protect their ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so they advertise. Experts say that there’s something missing behind all the ...

A nutritionist has explained why certain symptoms should not be ignored and the gut problems they could indicate ...

An increasing amount of evidence suggests that good gut health is key to shedding the pounds. Here are three easy tips from ...

Not only do unripe bananas have some unexpected health benefits but so do pre-cooked rice and potatoes, an expert said.

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

And eating gut-friendly foods can support a diverse and ... Sugar substitutes If sugar is harmful to gut health, sugar substitutes should help you avoid that problem, right? Not so fast.

Your search for a good probiotic and prebiotic supplement may end here Read all about Belly Balance capsules for gut health ...

It’s the small intestine’s job to break down the essential nutrients. Your gut’s bacteria produce the enzymes that help break ...

New moms can improve their mental and physical health postpartum through holistic approaches like consuming nutrient-dense ...