Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

A nutritionist has shared ‘the most important’ thing young people should prioritise in their diets to help protect their ...

After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

Medically reviewed by Kierra Brown, RDMedically reviewed by Kierra Brown, RD Eating fermented foods can help maintain a ...

Jen Causey/Robby Lozano Reviewed by Dietitian Jessica Ball, M.S., RDReviewed by Dietitian Jessica Ball Gut health is so much ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

Surprisingly, even the foods you stock in your pantry can ... [we might conclude] that regular consumption of onions [can help] improve gut health and may support digestion and overall nutrient ...

Why a healthy gut microbiome matters A healthy gut is essential for overall health and wellness. Your gut helps regulate digestion, boosts immunity and even affects mental health.

An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

An increasing amount of evidence suggests that good gut health is key to shedding the pounds. Here are three easy tips from ...

Your search for a good probiotic and prebiotic supplement may end here Read all about Belly Balance capsules for gut health ...