Though (sadly) no one is recommending a diet of chocolate and flat whites as a shortcut to good brain health, there are some easy ways we can adapt our eating habits to help improve memory.
Here, our round-up of the best foods that may help stave off dementia and keep your memory sharp for years to come. 5 foods that may help stave off dementia When it comes to the best brain foods ...
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Your brain needs the right fuel to perform its best during exams. Certain foods are proven to enhance memory, focus and overall brain health. Tap to read in detail.
Her memory is improving all the time ... There are scientific limits too as studies have not shown whether diet can help with anyone with a genetic predisposition to getting Alzheimer's.
Lab rats fed a Mediterranean diet developed changes in gut bacteria that researchers linked to better memory and improved cognitive performance, according to results published recently in the journal ...