Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

From fiber-rich canned beans to prebiotic-packed onions, you'll learn how each of these shelf-stable foods contributes to gut health and how to incorporate them into your meals. Canned beans ...

Good health starts with your gut, and nearly all people suffer from a leaky gut due to the environment we live in today and the unhealthy food we eat. LGR soothes your stomach and encourages gut ...

Rich in fiber, whole grains like oats and quinoa help improve digestion and promote a healthy gut. Almonds provide fiber, ...

Why a healthy gut microbiome matters A healthy gut is essential for overall health and wellness. Your gut helps regulate digestion, boosts immunity and even affects mental health.

Your gut plays a crucial role in your overall health and wellbeing. Find out why tribiotics might be the best way to boost ...

In a recent video on Instagram, Dr Karan Rajan, NHS surgeon and a health and science creator on social media, shared, “If you want to improve your skin health, then you need to add gut health to ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

Contributing to irritation in the gut lining can result in an inflammatory response and leaky gut (the scientific term ... that the more natural and unprocessed the diet is, the better the health of ...

Just like our own human diets, information on feeding horses for gut health can feel at best overwhelming and at worst ...