Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

Do you know that controlling blood sugar in diabetes does not only mean the right foods to consume but also the correct times ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

High blood sugar levels can put you at risk of type 2 diabetes, heart problems and kidney failure and is mainly caused by not exercising and having a poor diet.

Research published in "The Lancet Regional Health – Europe" found that sugary drinks, ready-to-eat meals, savory snacks, and processed meats were more closely linked to Type 2 diabetes than other ...

I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...

When people with diabetes eat foods high in carbs, their blood sugar levels can surge. High carb intake typically requires high doses of insulin or diabetes medication to manage blood sugar.

Spinach, green tea, apples, celery, asparagus, coffee and berries are all good examples of foods high in polyphenols - which ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

According to Korin Miller with Food & Wine, for every 10% increase in the amount of a person’s diet made up of ...

Even though there is no official Ozempic Diet, there are certain foods you can avoid to minimize your chances of negative ...

Ultra-processed meats can involve cured meats as well as cold cuts, while ready-to-eat meals and sweetened ... certain ultra-processed foods causes Type 2 diabetes. Instead, they simply found ...