Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

Do you know that controlling blood sugar in diabetes does not only mean the right foods to consume but also the correct times ...

I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...

Douglas Twenefour, head of care at Diabetes UK sets the record straight on the most common misunderstandings about sugar, ...

Research published in "The Lancet Regional Health – Europe" found that sugary drinks, ready-to-eat meals, savory snacks, and processed meats were more closely linked to Type 2 diabetes than other ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

If you are a diabetic patient and planning to keep a waterless fast this Karwa Chauth, it is highly recommended that you ...

Fat Joe revealed what has helped him keep his weight down and eat healthier: cutting carbs. “We just try to eat everything ...

In a paper recently published in the Journal of the Academy of Nutrition and Dietetics, the team of researchers describes how ...

There are a number of things people can make sure are in their diet which are proven in medical trials to have a beneficial ...

When people with diabetes eat foods high in carbs, their blood sugar levels can surge. High carb intake typically requires high doses of insulin or diabetes medication to manage blood sugar.

According to Korin Miller with Food & Wine, for every 10% increase in the amount of a person’s diet made up of ...