Most of us have certain foods that are our "guilty pleasures" - foods we love to eat even though we know they are not great ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Looking for ways to manage high cholesterol ... in ways that can significantly impact your cholesterol levels for the better. Dr. West and registered dietitian Theresa Gentile, MS, RDN, CDN—who is a ...

Cholesterol is a crucial element in our body’s functioning, but when the levels are too high, it can lead ... If you see this on a food label, it’s best to avoid it to protect your heart ...

Read on as we share a list of breakfast foods that are worst and best for people with high cholesterol levels. Oatmeal is rich in soluble fibre, which binds to cholesterol in the digestive tract ...

Do you know there are certain foods that can make high cholesterol worse? Here’s a list of 5 foods you should avoid to manage your cholesterol levels effectively.

That’s why we’re sharing the best foods to buy at Costco for high cholesterol, plus easy tips to work them into your day. Related: High Cholesterol Diet Plan, Created by a Dietitian Whether ...

However, having too much cholesterol can be a health risk as it can build up in blood vessels which can increase the risk of heart-related problems or strokes. One good way to avoid this is to cut ...