Most of us have certain foods that are our "guilty pleasures" - foods we love to eat even though we know they are not great ...

Many Americans struggle with high cholesterol — often unknowingly ... If you see this on a food label, it’s best to avoid it to protect your heart health and cholesterol levels.

It’s tough to avoid saturated fat when you’re eating fast food, says Tayor ... one of the worst choices for people with high cholesterol. Oven-baked potato wedges seasoned with herbs and ...

Diet for High Cholesterol: 7 superfoods that you must consume daily to flush out bad LDL cholesterol from the blood naturally ...

Arteries are blood vessels that carry oxygen-rich blood from the heart to the rest of your body. When these arteries get ...

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful ...

Examples of high-cholesterol foods to limit or avoid when managing high blood pressure may include: High-fat fast food may work against efforts to improve blood pressure levels. It often contains ...

PUFAs activate receptors that help remove excess LDL cholesterol from the blood. Foods To Avoid or Limit Many factors can contribute to high cholesterol levels, including your dietary choices.

Diet changes can significantly impact cholesterol levels. Consuming a diet high in unhealthy fats, refined sugars, and processed foods can increase LDL (bad cholesterol) levels, contributing to ...

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

A cardiologist or a registered dietitian who specializes in heart health can make dietary recommendations to reduce ...