High blood pressure is a "silent killer" condition affecting millions of Brits - but there are certain breakfast foods that ...
Having high blood pressure puts you at significant risk of heart attacks and strokes among other health complications ...
In addition to food sources of omega-3 fatty acids, omega-3 supplements may also play a role in helping to reduce blood pressure, especially fish oil supplements with EPA and DHA. A 2023 study ...
However, if your diet falls short, the American Heart Association suggests that supplementation could be a simple fix. Heart ...
When managing hypertension, experts recommend being mindful of your intake of saturated fat, sodium and added sugar, which ...
Blood pressure refers to the force of your blood as it moves through the blood vessel walls of the body. A normal blood pressure for most people is around 120/80 millimeters of mercury, or mm Hg.
A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...
Often dubbed a 'silent killer' because it is typically symptomless, high blood pressure can raise your risk of a number of dangerous medical emergencies. By Fiona Callingham, Health Reporter ...
The kidneys need extra care during winter, and including renal-friendly superfoods in your diet can support their function.
Health experts have issued a warning over a popular type of food in the UK, claiming it is one of the worst culprits for high blood pressure ... on processed meats to reduce our risk of cancer.
“They reduce blood pressure through different mechanisms and ... Even if you are on blood pressure medication, a salty diet can make it work less effectively. Reducing your salt intake will ...