Good health starts with your gut, and nearly all people suffer from a leaky gut due to the environment we live in today and the unhealthy food we eat. LGR soothes your stomach and encourages gut ...

Why a healthy gut microbiome matters A healthy gut is essential for overall health and wellness. Your gut helps regulate digestion, boosts immunity and even affects mental health.

From fiber-rich canned beans to prebiotic-packed onions, you'll learn how each of these shelf-stable foods contributes to gut health and how to incorporate them into your meals. Canned beans ...

Your gut plays a crucial role in your overall health and wellbeing. Find out why tribiotics might be the best way to boost ...

Fibre-rich foods: Beyond fruits, fibre-rich foods like moong dal, chickpeas, masoor dal, oats, curd rice, and broccoli are great for gut health. These foods help with colon cleansing and support ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

Here’s a gut check — new research ... carbohydrates and proteins from food, producing vitamins and essential nutrients that can benefit overall health. Probiotics are live bacteria and yeasts ...

Baobab fruit powder is derived from the pulp surrounding the fruit’s seeds. This powder is packed with dietary fibre, vitamin ...

Consumer demand for ‘gut-friendly’ foods and beverages is growing fast, and industry is innovating just as quickly to meet it. So, what’s next for this seemingly unstoppable trend? Gut health is ...

Contributing to irritation in the gut lining can result in an inflammatory response and leaky gut (the scientific term used is increased internal ... This is backed by studies indicating that the more ...

Just like our own human diets, information on feeding horses for gut health can feel at best overwhelming and at worst ...