Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...

Why a healthy gut microbiome matters A healthy gut is essential for overall health and wellness. Your gut helps regulate digestion, boosts immunity and even affects mental health.

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...

From fiber-rich canned beans to prebiotic-packed onions, you'll learn how each of these shelf-stable foods contributes to gut health and how to incorporate them into your meals. Canned beans ...

Fasting serves not only as a spiritual ritual but also as a chance to reset the body and boost your health. To ensure a ...

The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

A research team has investigated how mucin, a major component of the gut lining, and food-derived glycoproteins influence the ...