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3 小时
‘Important’ diet tip to ‘protect blood vessels’ and help gut health
A nutritionist has shared ‘the most important’ thing young people should prioritise in their diets to help protect their ...
Time on MSN
7 小时
5 Gastroenterologists on the 1 Thing You Should Do Every Day
Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.
2 小时
on MSN
Gut health experts reveal the key to good digestive health — if you follow these 7 daily ...
It takes guts, and gastroenterologists are sharing the simple, daily lifestyle choices to ensure their gut health is ...
4 天
Keeping your gut healthy and happy: ‘It’s a daily practice’
Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.
4 天
on MSN
Boost skin health by fixing your gut first: Surprising foods that give you a radiant glow ...
Forget expensive creams in skincare routines! Add these foods to your diet now to improve your gut health and get a flawless ...
9 小时
on MSN
NHS doctor says we should eat this unripe fruit for the gut health benefits
Not only do unripe bananas have some unexpected health benefits but so do pre-cooked rice and potatoes, an expert said.
4 天
Chia seeds, almonds, olive oil and more: Improve gut health naturally with these foods
By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...
13 天
Three gut health rules that can help you lose weight
An increasing amount of evidence suggests that good gut health is key to shedding the pounds. Here are three easy tips from ...
St. Louis Post-Dispatch
13 天
‘Gut’ with the program: How your microbiome keeps you healthy
A healthy diet, one that nourishes the gut, works to increase good bacteria to fight off the triggers that cause your immune ...
WTOP News
12 天
Worst Foods to Eat for Gut Health and Digestion
6. Salty foods Reducing your salt intake is good for gut health. Salty foods can be detrimental to gut health, notes Dr. Edward Salko, a family and emergency medicine specialist and the medical ...
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