While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet, says Maya Vadiveloo ... t capture the complexity of food and the interaction of ...

Eating a Mediterranean-style diet is beneficial for heart health. By Sharon Liao Millions ... “A pill can’t capture the complexity of food and the interaction of nutrients,” Vadiveloo ...

Importantly, incorporating culturally relevant foods into dietary plans can make the transition to a heart-healthy diet more manageable and acceptable. When patients see that their traditional ...

Diet and exercise are crucial in this battle for heart health, says Dr John Burke, chief medical officer at AXA Health, who has shared his top food and exercise tips for a healthier heart.

6 superfoods to improve cardiac muscles effectively Weight loss diet: 6 effective drinks for full body detox amid festive season Intermittent fasting: 5 foods to eat and avoid during long eating ...

Magnesium is vital for heart health, nerve function, and mood regulation. While some need supplements, others can meet daily needs through diet. Foods rich in magnesium include leafy greens ...

Heart failure is a major ... so the exact foods used can differ in various places. Wherever people follow the Mediterranean diet, they tend to incorporate high amounts of fresh foods, especially ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

The Mediterranean diet is one of the most researched-backed eating plans. Here's how to get started. The post The ultimate ...

An unhealthy diet can damage your metabolism, cause weight gain, and even damage organs, such as your heart and liver ... takes a look at 12 of the best foods for keeping your skin healthy.

Toddlers Get Nearly Half Their Calories from Ultra-Processed Foods ... to develop heart problems and diabetes as adults due to fetal damage caused by the high-fat, high-energy diet of their ...

This has been tied to a number of diseases, including heart disease ... a monk’s diet to avoid inflammation. “Our dietary pattern is always more important than individual foods.