Edward revealed that one of the best food sources of vitamin D is mushrooms, especially those exposed to ultraviolet (UV) ...

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

SAD, or seasonal affective disorder, is a type of depression that comes and goes in a seasonal pattern - but a health and ...

Still, Dr. Bleich says that vitamin D is a relatively safe supplement to take, provided you keep your intake under ...

You might also find vitamin D-fortified cereals, oatmeal and orange juice. In other words, food manufacturers have seemingly decided that a healthy dose of vitamin D is a great way to start the day.

This supplement also offers a convenient way to take your dose of vitamin D, especially if you dislike taking capsules or have difficulty swallowing. These drops can be mixed into any food or ...

Vitamin D supplementation—especially in people who are deficient—has been shown to protect against acute respiratory tract infection. Keep in mind that the Food and Drug Administration (FDA ...

Vitamin D is essential for bone health, immune function and overall well-being. And it becomes even more crucial as we age.

It is the one food supplement that the NHS recommends ... such as chronic widespread pain or suspected bone disease. Vitamin D research has shown that certain levels in the blood may help reduce ...

The above reason us why we have to find ways to compensate ... He provided a special insight into all things vitamin D, including the one food we should all be eating. Which food is one of the ...

Seasonal affective disorder (SAD) is often most pronounced over the winter months, as the temperature drops and the nights ...