When it comes to weight loss, there are several types of food supplements available in the market. However, the best food supplement for weight loss is one that contains natural ingredients that ...

From helping prevent cancer and diabetes to improving mood and cognitive function, these four supplements have a host of ...

A wide range of nutrients and other ingredients might be present in food supplements. These can include: Food supplements are only intended to 'supplement' people's diets and should not be used to ...

Many supplements contain milk ... as well as increased susceptibility to infection. Food such as oily fish, red meat, egg yolks, mushrooms and fortified foods like breakfast cereals are high ...

A registered dietitian nutritionist provides an evidence-based explanation of their potential benefits and safety Natural ...

Caffeine is commonly added to food supplements, and it is often marketed with physiological effects such as increased focus and performance enhancement. Caffeine is not a vitamin or mineral, but it ...

The food safety watchdog has issued new guidance over caffeine in food supplements after a man died miscalculating the amount he was meant to use. Personal trainer Tom Mansfield, from Colwyn Bay ...