Gluten, a protein found in wheat, barley, and rye, can be a source of discomfort and negative health effects for people with ...

Celiac disease can be a difficult thing to circumvent as many foods have hidden gluten etc. So, how do we make a nutrient ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

High-protein flours such as almond, chickpea, buckwheat, and hemp seed flour offer nutritional benefits, supporting muscle ...

Bloating commonly follows festive indulgence, stemming from foods rich in fiber, complex sugars, sulfur compounds, lactose, gluten, carbon dioxide, sodium, artificial sweeteners, and high-fructose ...

In general, grains are considered a nutrient-dense food source that is affordable, Colon said. Many alternative grains are ...

could be rich sources of fiber and B vitamins. marilyna/Getty Images But other groups could benefit from giving up gluten-containing foods too, according to the nutrition experts. Oliver ...

[46] Logic suggests that the increasing rates of gluten sensitivity stem from an environmental factor. Is there something amiss in the food supply? Is it stronger gluten strength created by adding ...

With these kinds of numbers, options for dining out that cater to a gluten-free diet become all the more important but can be quite difficult to find given today's current lineup of food ...

Originally designed for those with celiac disease or sensitivities, the gluten-free diet has become more of a trend than a medical intervention in recent years. About 20% of Americans follow a ...

As the weather gets cooler, we tend to crave heavier, richer foods which can slow down digestion and lead to bloating and ...

If you're an eater with no allergies or food restrictions, you might occasionally eat a gluten-free, dairy-free or vegan baked treat. And often, they're disappointing. For home bakers who want to dial ...