These delicious fall dinner recipes feature seasonal produce plus are low in saturated fat and high in fiber to help lower ...

Including foods with added plant stanols and sterols in your diet – such as fortified spreads and yoghurts has been shown to help lower cholesterol levels with people with high cholesterol.

Keeping tabs on your cholesterol levels can be super ... the dish with a bright and nutty flavor. View Recipe Leftover chicken tinga, high-fiber pinto beans and vibrant bell peppers combine ...

Keeping tabs on your cholesterol levels can ... This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale ...

Diet changes can significantly impact cholesterol levels. Consuming a diet high in unhealthy fats, refined sugars, and processed foods can increase LDL (bad cholesterol) levels, contributing to ...

because cholesterol in the food you eat doesn't necessarily lead directly to high cholesterol levels in your blood. Joel Kahn, MD, a cardiologist in private practice in Bingham Farms, Michigan ...

Many Americans struggle with high cholesterol — often unknowingly fueling it with the foods they consume daily. Your diet plays a significant role in managing cholesterol levels, and certain ...

High cholesterol increases heart disease risk. Incorporating certain vegetarian superfoods can help manage LDL cholesterol and improve overall heart health. Tap to check! According to a study by ...

A recent study has found the health benefits of following intermittent fasting for adults with metabolic syndrome - a group of health conditions that include high blood pressure, elevated blood sugar, ...

High cholesterol levels raise the risk of heart disease, stroke, and other health issues. Medication can be effective. Incorporating specific items into your diet can help naturally lower your ...

High cholesterol can lead to heart problems and greater stroke risks and is mainly caused by eating fatty food, not exercising enough, being overweight, smoking and drinking alcohol A doctor has ...