Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage ...

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

Processed Foods Processed foods have high transfats and high levels of refined carbohydrates, both of which can increase LDL ...

Many Americans struggle with high cholesterol — often unknowingly fueling it with the foods they consume daily. Your diet plays a significant role in managing cholesterol levels, and certain ...

Read on as we share a list of breakfast foods that are worst and best for people with high cholesterol levels. Oatmeal is rich in soluble fibre, which binds to cholesterol in the digestive tract ...

That’s why we’re sharing the best foods to buy at Costco for high cholesterol, plus easy tips to work them into your day. Related: High Cholesterol Diet Plan, Created by a Dietitian Whether ...

Including foods with added plant stanols and sterols in your diet – such as fortified spreads and yoghurts has been shown to help lower cholesterol levels with people with high cholesterol.

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

High cholesterol can lead to heart problems and greater stroke risks and is mainly caused by eating fatty food, not exercising enough, being overweight, smoking and drinking alcohol A doctor has ...

While opting for whole foods (including meat) can help, depriving the intestinal gut microbiota of dietary fibres found in ...

A green fruit commonly used in soups is packed full of important vitamins and may be beneficial for people with high ... of foods that can decrease low-density lipoprotein, or “bad ...