Canned goods are great for their convenience and long shelf life, but many are also high ... of sodium per cup in 2009. That ...

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.

The American Heart Association recommends that adults with high blood pressure limit their sodium intake to 1,500 mg per day. Eliminating processed foods like sausages and ready-made meals may ...

Millions of Americans take medicine for high blood pressure and ... This mineral helps your body excrete sodium and relaxes blood vessels. Other potassium-rich foods include beet greens, bok ...

A person with Addison’s disease may benefit from a high sodium diet, following a doctor’s guidance. They may also benefit from eating more foods that contain calcium and vitamin D to help ...

It's also important to steer clear of foods that are high in saturated fat, sodium, and sugar. Constipation happens when you have less than three bowel movements per week. You might also have ...

By eating healthy foods and taking a prenatal vitamin every day, women can get the vitamins and minerals they need during ...

While we’ve all been taught to keep our cholesterol levels low, knowing which foods are good for ... These meats are also high in saturated fat and sodium. For example, one hot dog has about ...

Sodium intake attributed to fast food is increasing globally. This research aims to develop maximum sodium ... this was achieved by arranging products from lowest to highest sodium per 100 g and ...

High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and beans help manage sodium levels by providing potassium and other ...