Protein is essential for our health, and particularly important for those who are active or trying to lose fat. Mike Molloy ...

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

Both butter and margarine should be used very sparingly, experts caution. But if you choose to consume them, there are ...

Nutrition coach Mike Molloy explained how to calculate how much protein to consume. Molloy said to consume 0.75 grams of protein per pound of body weight for optimal health. Protein — one of the ...

The FDA instead recommends using the total carbohydrates listed on the nutrition label. In addition, due to conflicting and outdated information, figuring out how to calculate net carbs can be ...

The First Thousand African Youth Summit on Food Systems and Agroecology, dubbed the “Summit of Solutions”, brought together ...

Truflation launches a real-time inflation calculator for India, offering daily updates and personalized insights into the ...

Microplastics found in daily objects and food harm fertility by accumulating in reproductive tissues, disrupting hormone ...

A new TikTok trend claims adding a teaspoon of cinnamon to your daily coffee for one week can help you burn fat. Is there any ...

Consultant psychologist Honey Langcaster-James suggests that hunger pangs are thanks to our brains signalling that it’s the ‘normal’ time of day or even place to grab food. “Our appetite for food is ...