Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

Primary and review articles published in English were identified by a MEDLINE (1966-June 2003) search using the MeSH terms "hot flashes," "hot flushes," "menopause," and "serotonin reuptake inhibitor.

And every single one of them, she says, shares the same story of having seen five to seven different doctors or nurse practitioners who dismissed their menopause symptoms - “especially if they ...

One culprit is vitamin D deficiency. Not receiving enough of this vital nutrient can lead to all sorts of health issues, from osteoporosis to depression. And it turns out that it’s extra helpful for ...

The antidepressants paroxetine (10–25 mg per day), fluoxetine (20 mg per day), sertraline (50–100 mg per day) and venlafaxine (75 mg per day) decreased hot flash scores by 13–41% ...

According to The Menopause Society, 80 percent of women experience symptoms including hot flashes ... than being on long-term sleep medication or antidepressants." For years, the go-to advice ...