In fact, gym benches are essential pieces of equipment in any fitness facility, serving as versatile platforms for various exercises targeting different muscle groups. These gym benches are made ...

But if you’re looking for an integral piece for any type of exercise—even just body weight—a weight bench is where to start, ...

PENT Fitness produces high-end fitness equipment made from high-quality natural materials, showcasing distinctive craftsmanship. Their BANKA wood and steel weight bench is ergonomically designed ...

It's also a fantastic move to build up your entire torso, front to back, according to strength coach, former powerlifter, and host of the Fitness Devil Podcast, Dean Guedo. "The bench press ...

If you buy something via one of our links, we may earn a commission. The Mikolo Foldable Weight Bench Set is now on sale for only $120—70% off its original price of $400. This weight bench has ...

‘How much do you bench?’ is such a stereotypical gym-bro question that it’s now become an insider joke. The phrase is so synonymous with big, male lifters and classically masculine gym ...

GAINESVILLE, Fla. (WCJB) - Hitting the gym is one of the most common new years resolutions, meaning your next workout might feel a little cramped. To help you save your space, trainer Adam from ...