If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

Experts share eight of the best ways to assess your current fitness level and why these are important metrics to be mindful ...

In the ever-evolving world of fitness and bodybuilding, two terms have become ubiquitous: bulking and cutting. These ...

While they have a positive impact on the vast majority of people's health, a fitness tracker can be bad for you in some ...

As pandemic restrictions eased and gyms reopened, our protagonist found herself craving new challenges. Enter Hyrox racing, a ...

LOS ANGELES - Three suspects accused of leaving fitness influencer Miguel Aguilar critically wounded during a follow-home ...

Vice President Kamala Harris is questioning former President Donald Trump’s physical fitness and ability to serve as ...

Life extension might be a lofty — and dubious — pitch, but it’s a common theme among new social and wellness clubs, opulent ...

It’s time for me to come clean about something you’ll probably see as really dirty — and pretty repulsive to boot. But I’m not about to quote from an old love letter. I’m about to write about slime, ...

The findings, published recently in the journal Sports Medicine, showed that the more fit the kids were, the less stress and depression they reported as teenagers. This could be because kids with ...

Take Time to Recover: "Don't neglect recovery days; they're essential for muscle growth and preventing injury," Jackson says.

Kamala Harris slams Donald Trump after reports that he was exhausted on the campaign trail. Trump responded saying he is not ...