Creating a home gym is an excellent way to schedule your time for fitness without all the unwanted tension of how you are going to get to a gym.  One of the biggest issues people tend to face is how ...

Virtual Reality is the next frontier of home fitness, and also great to take on the road. But for many it's the main reason ...

Get Fit at Home or the Gym? Expert Heather Frey Shares Workout Tips to Level Up Your Routine ...

Total home gyms can be on the pricey side, but they are convenient and ultimately save you money in the long run when compared to gym fees. You can mix and match your pricier fitness equipment ...

Ivanka Trump, the second child of former President Donald Trump, is sharing details of her health and exercise regimen. The ...

“Wearable activity trackers can support healthy lifestyle behaviour change through goal setting, personalized coaching or ...

From the home fitness equipment and recovery tech, to the apparel, there's a gift for every exercise lover that you know.

Black Friday can be a great time to buy a treadmill—both manual and electric options. Broadly speaking, fitness and sporting ...

Putting together a home gym can be a great investment in your ability to get and stay in shape. A home gym will give you 24/7 access. It offers convenience, ...

Find the best fitness and wellness gifts from Echelon including high tech cardio machines and recovery essentials.

Che Adams is a fitness doubt for Scotland's Nations League double-header against Croatia and Poland after limping out of ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville ...