The problem of constipation that impacts millions globally is quite prevalent. One effective solution is the intake of fiber supplements. These supplements, comprised of either soluble or ...

An effective solution for constipation is to increase the intake of fiber. However, it can be difficult to convince children to eat foods that are rich in fiber. This is where the significance of ...

Psyllium husk is a powerful natural remedy for alleviating constipation and promoting overall digestive health ...

There are some reasons for constipation and incorporating certain superfoods into your diet can relieve this issue. Unhealthy ...

As the weather gets cooler, we tend to crave heavier, richer foods which can slow down digestion and lead to bloating and ...

Do you dread what you eat or drink when you are constipated? What if we told you that a refreshing smoothie can bring you ...

Diet and exercise changes, fiber supplements, and the occasional use of laxatives may ease constipation in most cases. However, with chronic constipation, it’s important to talk with a ...

Travel constipation is real. Ditching your regular schedule can do all sort of things to your digestion, so every time I ...

High-fibre breakfast cereals based on wheat bran are often advised for people suffering from constipation. However, the fibre in these cereals is quite hard and scratchy, wheat sensitivity is ...

One of the most common health problems in children is constipation. However, before you give them any medications, try these ...

Constipation relief and haemorrhoids treatment go hand in hand. Here a physio advises what techniques she uses for keeping ...

In this asana, you place your legs in the air by bending them at the knees. Lie down on your back and gently rock yourself up ...