Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

After several statistical analyses were run, researchers found that every 1-gram increase of dietary fiber consumed was ...

Zuku, operated by Wananchi Group, is one of Kenya’s most popular internet providers, offering fiber internet for homes and ...

Newsweek spoke with Madi, 31, and two dietitians about the viral chia seed drink. Both experts backed her claims, but one ...

Travel constipation is real. Ditching your regular schedule can do all sort of things to your digestion, so every time I ...

We asked experts what they like about the trendy salads—and how to make a really good one.

Health experts discuss the choice to eat bagels for breakfast. Which are the best and what should you add to make them ...

With technologies like wavelength division multiplexing (WDM) enabling multiple signals to be transmitted over a single SMF ...

These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

This aircraft takes off like a helicopter but flies more like a plane. We got to see how an air taxi gets built -- and how ...