These patties don't contain a gram of meat, yet they are wonderfully filling. Once someone tries them, they often return to ...

Is your kid's stomachache from stress, illness or just plain constipation? With enough fiber in your child's diet, you can ...

From nori to kelp to spirulina, sea vegetables are having a moment. There’s a good reason for this. These greens are packed ...

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Dietary fiber is one of the essential nutrients for digestive health, although it often goes unnoticed. Fiber has key ...

These easy lunch recipes are lower in saturated fat and high in fiber to support healthy cholesterol levels, and come ...

The CDC calculates nutrient density score based on the mean percentage of daily values of 17 essential nutrients, including ...

There are many simpler ways to jump on the turnip bandwagon. The greens can be eaten raw in salads, tossed into soups or used ...

When it comes to cognitive decline, many of us assume it's a natural process of aging—something we have no control over. And ...

A plant-based diet rich in fruits, vegetables, whole grains, and legumes may significantly reduce the risk of breast cancer ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...