The problem of constipation that impacts millions globally is quite prevalent. One effective solution is the intake of fiber supplements. These supplements, comprised of either soluble or ...

Not only does it help maintain a healthy digestive system, but it can also be a great ally in achieving your fitness goals. ...

Newsweek spoke with Madi, 31, and two dietitians about the viral chia seed drink. Both experts backed her claims, but one ...

Fiber can relieve constipation and keep bowel movements regular, but likely won’t improve other common side effects such as diarrhea or nausea. People taking these drugs can try increasing their ...

Travel constipation is real. Ditching your regular schedule can do all sort of things to your digestion, so every time I ...

An effective solution for constipation is to increase the intake of fiber. However, it can be difficult to convince children to eat foods that are rich in fiber. This is where the significance of ...

Diet and exercise changes, fiber supplements, and the occasional use of laxatives may ease constipation in most cases. However, with chronic constipation, it’s important to talk with a ...

Fiber is very important and fiber comes in lots of different forms, but I think everybody's familiar with the fact that fruits and vegetables, particularly uncooked fruits and vegetables ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

This can help reduce constipation. Try substituting foods you normally eat with high fiber options to see if there is a change. Some high fiber foods to eat include: whole grains, such as bran ...

Emily Porter told me that she often recommends psyllium husk for people who have gut symptoms like constipation or diarrhea, or are struggling to consume enough fiber. Getting enough fiber boosts ...

Infant constipation isn’t common, but knowing the signs can be helpful if this happens to your little one. Learn the symptoms ...